Do not look at yourself with disgust, you are a gift to this earth. You are beautiful, you are a light, an energy, an essence. You are nature herself.
by Heidi Pickett (via purplebuddhaproject)

(via runningtoherdreams)

Anonymous said: what do you think about speculoos cookies? I LOVE THEM but I don't really know if they are healthy at all. Seriously they are delicious!

I don’t think they are healthy because they are just sugar, white flour and butter/oil but that doesn’t mean you have to stop eating them especially not when you love them.

Speculoos are indeed very delicious but I prefer cookies like chocolate chip cookies. They are just as non-nutritious as Speculoos but when you eat a healthy and balanced diet there is nothing wrong with having cookies from time to time :)


if you ever think my shorts are “too short” i want you to consider the following

  • they are called “shorts”
  • i look great

(via fruitasticharlotte)

Anonymous said: Hallo du, kannst du mir verraten was dieses Hemp Seed Protein Powder so ist? Wo gibt's das und wie verwendet man es etc?

Das ist einfach ein Proteinpulver aus Hanf und nicht mit tierischem Eiweiß. Gibts bei Amazon und ich machs in Smoothies, Müsli, Pancakes oder so

Anonymous said: At what time do you usually take in your meals?

Breakfast 6:30-7, snack 10-11, lunch 1-2, sometimes an other snack at around 4, dinner 6-7


U know how in winter it gets so cold and u think u will never be hot again and in summer it gets so hot u think u will never be cold again I think that is how it is with ur feelings like when u r sad u think u will never be happy and when u r happy u think u will never be sad. But u will be hot again and u will be cold again and u will be sad again but most of all u will be happy again

(via thehappycleanvegan)

Anonymous said: Hi, nimmst Du für Deine overnight oats Kokosmilch aus der Dose oder die aus der Box? xx

Von provamel die Reis-Kokos ausm Tetrapack aber Dose wird auch gehen :)

Anonymous said: Hey lissie:) I am in recovery and I don't have a healthy weight yet but I've already started to go running again. I always feel bad when I don't work out and I feel so bad and always tend to eat less. Should I stop running till I am at a healthy bmi?

Yeah, in my opinion you definitely should wait until you are at a healthy weight again