Anonymous asked: How crucial to recovery do you think outside help (therapist, doctor, etc.) is? For the past month, I've been trying to fight my ED alone (not quiet severe as anorexia but very unhealthy) and despite my efforts and improvements my BMI has now fallen to 16.5. I like to think I'm strong enough to help myself because I'm terrified that if I were to reach out to, say, my mom, she...
I'm off to France now!
I’m not sure if I’ll have internet access in the cottage so in case I don’t: see you in two weeks and I’ll be back with a million of photos!!!
Anonymous asked: Hi Lizzie :) I just wanted to say how particularly amazing your recovery is. I know many ED patients from treatment, and follow many on here, and whilst I don't want to undermine anyone else's hard work in recovery - lord knows mine's taking long enough - i want to tell you that yours is fantastic.You have really thrown all your worries to the wind and gotten on with it, and have...
I really can't believe how much I have changed...
[[MORE]]This is the third year in a row that we’re spending two weeks in May/June in South France. The place we go to is beautiful - we live in a nice cottage in a big holiday resort and have a big pool, it’s usually sunny and warm yet not too hot, we live a 20 minute car drive away from the sea and the big cities like Cannes, Nice or St. Tropez aren’t much further away either....
Anonymous asked: Where did you buy your bikini, or what brand is it? It's gorgeous!
Anonymous asked: Do you still feel guilty sometimes after eating? Or in the evening?
Anonymous asked: Do you still want to gain weight? This is not a question to upset you I'm just a very nosie person ;)
Anonymous asked: PLEASE post todays intake! <3
Anonymous asked: how many grams of nut butter is one serving? is it 20 x
Anonymous asked: I'm so sad. I've been having an eating disorder (not diagnosed) for the past 3 years (since the age of 13) and though I eat about 1700-1900 calories these days, I don't feel recovered at all. Before ed. I had the THICKEST hair EVER. Omg. Long and beautiful. Now, it's about 1/5 of what it was. The size of a single braid (all my hair) is half the size of a double braid (one side...
Anonymous asked: Wo findet man mandelbutter bzw. creme? Wie viel kostet die i.d.R?
Anonymous asked: what's ur fav kind of peanut butter?x
Anonymous asked: Is it ok to eat nuts like everyday?
Anonymous asked: do you think its more important to respond to hunger cues or to follow a meal plan? x
Anonymous asked: do you have your period back? If so, how long did it take you? Thanks :)
Anonymous asked: Hey, i was just wondering if its okay to skip a workoutday. Im allowed to exercise at the gym 2 days a week. Today Im really cold and its gloomy and I feel like like making cookies and reading but its Sunday-the last day of the week. So I have to go to the gym. Is it okay that I miss a day. Im freaking out, because Im afraid Ill make this a habit and stuff. And Im freaking out cause tonight were...
Anonymous asked: What kind of party whas it?
Anonymous asked: Wow, your 5k timing is awesome, how did you run so fast? :0 did you have prior training in running and how much do you usually run? i love you and your blog, you're so inspiring!
Anonymous asked: how was the party? :)
Anonymous asked: can you do an intake today?
Anonymous asked: so the last time i ran was monday, i wanted to run today again (thursday) but i woke up two hours ago and the pain in my throat is getting worse and i have a light cold! my mother doesn't allow me to go running or to exercise but i want to so bad :(
Anonymous asked: Hi Lizzie! I had a huge success today. I ate intuitively all day! I started out counting calories, but suddenly it just hit me how ridiculous it was. Putting food on a pedestal is what gives it so much control over me. It's just food. Delicious, wonderful food, but only food nonetheless. I feel pretty fantastic right now. I hope this lats till tomorrow and beyond!! :)))
Anonymous asked: is this weird that i want to eat all the time. like all day. i cant wait till my next snack or meal. i mean my nutritionist told me i had to add another snack and i was like "YES MORE FOOD."
Anonymous asked: I saw you posted a spinach, raspberry banana smoothie. Okay so my question is.. does that really taste good or do you only drink it because its healthy ? I mean I personally love spinach and fruits anyways but I couldn't imagine consuming them together.
Anonymous asked: plz answer the question about the chocolate bars...I've asked you so often but you never answer my questions :( I'll just ask again: in your intake-posts you never seem to eat such things like chocolate bars or biscuits etc. do you really never eat those things?
Anonymous asked: Hey Lizzie! Please answer this if you can! :) How were you able to transition from eating "clean" ONLY to like normal eating habits of unhealthy and healthy without freaking out? I feel like all the foods I used to love pre-ED that are unhealthy don't particularly freak me out but I'd rather eat something healthier than that. Is it just because my taste buds have changed? Do...
Anonymous asked: do you eat regular pancakes? or only whole wheat ones? are you afraid of regular pancakes?x